Therapy for Professional Athletes
Unlock athletic potential and elevate performance.
In our relationship, I bring a distinctive skill set to athletic counseling, particularly excelling in working with athletes from high school to the professional ranks.
My qualifications are multifaceted. I have firsthand knowledge as a former Division One athlete (Boston University) and a professional basketball player (drafted by the Boston Celtics and played professionally in Europe).
I tailor my therapy program specifically for professional athletes. Firsthand experiences have taught me that peak performance isn’t just about physical training.
It’s about –
Mental Resilience
Emotional Well-Being
Psychological Balance
The design of my therapy services focuses on supporting you in achieving your athletic goals while prioritizing your mental health.
There is a mental side to athletic success.
As a professional athlete, you know that success on the field goes beyond physical skill.
Mental strength and emotional resilience are equally important factors in achieving peak performance.
My program focuses on addressing the unique
psychological challenges that athletes face:
Performance Anxiety
Stress Management
Relationship Dynamics
Burnout Prevention
Career Transitions
Confidence Building
Mental Strength During Injury Recovery
Listen to Brandon’s* Story.
“Through Thomas’s guidance in practicing deep breathing and relaxation techniques, I learned to control my emotions and be less anxious while preparing to compete and while competing.
Seeking therapy to support my mental health was crucial to my professional career. My biggest hurdle was not knowing how to handle my emotions during practice or games.
Now that I understand “arousal control,” I rely on mindfulness techniques like daily meditation, body scans, and yoga to elevate my mental resilience and my performance as an athlete.
I cultivate physical strength and flexibility through yoga, enhancing my athletic abilities.”
Therapy helps overcome negative thoughts and behaviors.
My evidence-based approach and therapeutic techniques can help you overcome mental barriers and optimize your performance.
Contextually Focused Dialectical Behavior Therapy (C-DBT) combines dialectical behavior therapy with a contextual focus for comprehensive treatment addressing emotional dysregulation and interpersonal challenges.
Cognitive-Behavioral Therapy (CBT) focuses on identifying and changing negative thought patterns and behaviors to improve mental health outcomes.
Take the Next Step!
Elevate your game, both on and off your playing surface. With therapy for enhancing the mental health of professional athletes, you can overcome the negativity and anxiety that keep you from performing at maximum efficiency. I am here to support you every step of the way.
Investing in your mental health is essential for long-term success and well-being as a professional athlete.
Take the next step toward unlocking your full potential by prioritizing your mental health with therapy. Contact us today to schedule your consultation and start your journey towards peak performance and mental resilience.
Now is the time to excel in your playing. Feel free to reach out and book a complimentary consultation. Let’s get your mental and physical self back on track.