Create the Future You & Your Child Deserve

Helping Children, Teens, Athletes, and Parents Thrive in Life

Therapy Available Online throughout Illinois and Office in Chicago
Online Coaching Everywhere

You’re not sure
what to say
to your child.

This was the second big game in a row where they didn’t perform well, and it’s clearly distressing them.

You have a front-row seat to all their exhaustion, stress, and feelings of inadequacy.

And the extreme weight of expectations seems to be slowly crushing their spirit.

It’s affecting
your child’s
entire life.

They seldom sees friends and seems to be increasingly isolated from their peers.

Their grades are slipping, and they’re always in a bad mood.

You worry that your child is developing unhealthy coping mechanisms that will harm their future.

It’s so painful
watching your
child suffer.

You can see how badly they are struggling.

Trying to balance the constant burden of athletic, academic, and social pressures is taking a toll on them.

You try your best to support them but don’t know how. It feels like you’re failing your child as a parent.

Something
has to
change.

You’ve been hoping against hope that things would improve on their own.

But the longer you wait, the worse your child seems to get.

And unless you find a way to help them soon, you’re worried it may become too late.

There is another way.

Getting your child the support they need to thrive in life is possible.

I’ve been helping young people and their parents navigate
these complex issues for over two decades.

It’s time to give your child their best chance at the future they deserve.

Hi, I’m Thomas.

I recognize the courage it takes to seek therapy, and I am here to provide a safe space where your experiences are validated.

This is not a one-size-fits-all approach. As someone who’s navigated the twists and turns of personal growth, I understand therapy must be crafted around your needs.

Together, I can teach you how to build greater mental resilience and emotional regulation during competition, and finally find your calm in life.

You’re not alone in this. Allow me the privilege to support you every step of the way on your healing journey.

Call me now, and let’s take the next step toward a brighter future together!

More About me 

From the first session together, my commitment is clear –
you’re not just a client.

You’re a co-pilot on this voyage toward self-healing.

Here, your voice guides our compass, and your unique story shapes the course.

Services

Individual Therapy for Adults

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Individual Therapy for Children

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Individual Therapy for Teens

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Therapy for College Students

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Specialties

Therapy for Young Athletes

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Therapy for Professional Athletes

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Grief

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Therapy for Parents

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Mindfulness

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Feeling stuck in life
is not a fulfilling
way to live.

With me, you will feel heard, seen, and understood.

I recognize your emotions are valid and significant.

Let’s discuss how I can help you move from ‘pause’ to ‘living.’

“From the get-go, I clicked with Thomas during our sessions. He made sure to listen to my thoughts and actually included what I wanted in our talks, making a space where I felt secure. This helped me tackle the problems I had in school, and he gave me strategies to handle stress and anxiety.”

– Kim J.

“Thomas, with his experience as a former Division 1 and professional athlete, brings a unique perspective to our therapy sessions that I deeply value as a college athlete. His commitment to customizing our sessions to address my challenges throughout the season has been instrumental in enhancing my performance. Incorporating techniques like mental resilience, mindfulness, and guidance around maintaining my composure during games has played a big role in positively impacting both my academic and game-day performances and was significant on my healing journey.”

– Tim. W.